Back to All Events

Mindful Mondays

  • Gear Fitness & Form Studio 3001 Monte Vista Boulevard Northeast Albuquerque, NM, 87106 United States (map)

This class is intended to be a reminder to take things S L O W every now and then. This is your chance to slow down, recharge and create and maintain a calm, peaceful state of mind. 

Your instructor, Krystal with soothingly guide you in a one hour yoga practice suitable to all levels with the use of essential oils, verbal cues and hands on adjustments. 

Classes are $10 for 1 drop in or $40 for a 5 class pass

Earlier Event: December 10
Self Care Sunday
Later Event: December 18
Mindful Mondays