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Summer Solstice: 108 Sun Salutations

  • The Banque Lofts & Rooftop 219 Central Avenue Northwest Albuquerque, NM, 87102 United States (map)

Join Maya Ramsay of Urban Fyt and Krystal Cordova of Sumswida Yoga + Wellness in celebrating the Summer Solstice on Tuesday, June 20th from 6:30-8am. They will bring this powerfully meditative practice to new heights as we flow on the Banque Lofts ROOFTOP in Downtown Albuquerque!

108 Sun Salutations is a powerful experience that will stretch you and leave your yoga practice changed. Along with being an incredible way to detox, physically and mentally, it is a memorable gesture to mark the end of Spring and the beginning of Summer.
As the Summer brings warmer nights and brighter mornings, we will do 36 sun salutations to honor the past, 36 to be completely present and 36 to look forward to the future with hope and joy. This is a practice dating back to Vedic times that is thought to provide both spiritual and physical cleansing during the change of seasons.

You are welcome to do as many or a few sun salutations as you wish - just come join us to celebrate the amazing community we live in, the change of the season as well as changes within each one of us. This dynamic practice is moderately to strongly paced but can be modified for all levels of practitioners.
Wear something comfy and bring a mat. We look forward to celebrating with you.

Event Details:
June 20, 2017
-- free event
- - 108 Sun Salutations: 6:30am - 8am | 219 Central Ave NW
-- photos, coffee, juice and light treats 8am - 8:30am |

Earlier Event: June 17
Yogi Tea Time in Old Town
Later Event: July 1
Yoga & Coffee in Old Town